Thanks for stopping by to see how therapy may be helpful to you. Finding someone you are comfortable with can make quite the difference in your progress towards mental health, wellness, and self care.
My passion is helping people through grief, depression, OCD, anxiety, PTSD, and life transitions. I utilize my training as a systemic therapist to consider the whole picture, while truly getting to hear and know the people with whom I work, so I can meet them where they are. I work collaboratively with my clients, and trust and honor their process througout our work together. I see clients via telehealth in California and Colorado.
I try to see the world through your lens, empathizing with where you are coming from.
I believe you have the ability to live your life fully and would like to empower you to do so.
We are not islands. I chose a degree of study in our training that taught us how to think about the bigger pictures of clients' lives. While we may feel like our problems exist in ourselves or in one area of our lives, chances are that they exist in and because of how our lives are put together - through our relationships. I keep this in mind and look for how this may be working, regardless if I am working with an individual, a couple, or a family.
If these ideas sound like they may support you in feeling better, please contact me. I'm looking forward to connecting with you!
To schedule an appointment or further inquire about therapy, please contact me by phone or email. I do offer free consultations to make sure we're a good fit to work together.
Phone: 303-630-9433 or 619-784-1032
Email: tamara@passagestherapy.net
Mailing Address
PO Box 1534, Spring Valley, CA 91979
Adapted from Jack Kornfield