About me and how I practice

It is an honor to work with people who are having difficult times, witness their integrity and reflect the resilience I see emerge from within them. I am passionate about collaborating with my clients to access their authentic presence and resolve problems ranging from the everyday to the existential.

I have a background in contemplative psychology, which emphasizes mindfulness, interconnectedness and compassion toward others and ourselves. I also hold a Master’s in Marriage and Family Therapy, which includes hundreds of hours of specialized training in working with relationships: couples, families, and workplace. Thus, I often (but not always) work with more than one person in the therapy room. I have been practicing therapy since 2017.

I am not a fan of “one size fits all” therapy, preferring instead to tailor a custom approach with each client. You are the expert in your life, I have professional knowledge from my studies, and together we will work toward the realization of your preferred way of being. Some issues that I have enjoyed working on with clients include anger, depression, creative/artistic process and work-life balance in couples and families.

My path to becoming a clinician has taken me through careers in information technology, local government and the arts. It was my experience as a client in therapy that inspired me to switch careers and do this work. When I’m not “therapizing,” I travel, make music and share all that Colorado has to offer with my partner and kids.